## Where to Buy Breton Garden Vegetable
Breton garden vegetables are a type of heirloom vegetable that is native to the Brittany region of France. They are known for their unique flavors and textures, and are often used in traditional French cuisine.
Where to Buy Breton Garden Vegetable in the United States
– Online Retailers:
– [Eden Brothers](https://www.edenbrothers.com/)
– [Seed Savers Exchange](https://www.seedsavers.org/)
– [Southern Exposure Seed Exchange](https://www.southernexposure.com/)
– [Turtle Tree Seeds](https://www.turtletreeseed.com/)
– Local Farmers Markets:
– Contact your local farmers market to see if any vendors are selling Breton garden vegetables.
– Specialty Grocery Stores:
– Some specialty grocery stores may carry Breton garden vegetables, especially during the summer months.
Where to Buy Breton Garden Vegetable in the United Kingdom
– Online Retailers:
– [Chiltern Seeds](https://www.chilternseeds.co.uk/)
– [Kings Seeds](https://www.kingsseeds.co.uk/)
– [Mr Fothergills](https://www.mr-fothergills.co.uk/)
– [Suttons Seeds](https://www.suttons.co.uk/)
– Local Garden Centers:
– Contact your local garden center to see if they carry Breton garden vegetables.
– Farmers Markets:
– Contact your local farmers market to see if any vendors are selling Breton garden vegetables.
Where to Buy Breton Garden Vegetable in France
– Local markets:
– Breton garden vegetables are widely available in local markets throughout Brittany.
– Supermarkets:
– Many supermarkets in France carry Breton garden vegetables.
– Specialty stores:
– There are also a number of specialty stores in France that sell Breton garden vegetables.
Tips for Buying Breton Garden Vegetables
– Look for organic vegetables: Organic Breton garden vegetables are grown without the use of pesticides or herbicides.
– Choose vegetables that are fresh and firm: Fresh Breton garden vegetables will be firm to the touch and have no signs of damage.
– Ask the vendor about the variety: There are many different varieties of Breton garden vegetables, so be sure to ask the vendor about the variety you are buying.
– Store vegetables properly: Breton garden vegetables should be stored in a cool, dark place. They will keep for up to a week.
## Types of Breton Garden Vegetables
There are many different types of Breton garden vegetables, including:
– Artichokes: Breton artichokes are known for their large, meaty heads.
– Beans: Breton beans come in a variety of colors and shapes, and are often used in soups and stews.
– Cabbage: Breton cabbage is a hardy variety that is often used in sauerkraut and other fermented foods.
– Carrots: Breton carrots are long and thin, and have a sweet, earthy flavor.
– Celery: Breton celery is a tall, leafy vegetable that is often used in salads and soups.
– Leeks: Breton leeks are long, white vegetables that have a mild, oniony flavor.
– Onions: Breton onions are large, round vegetables that have a strong, pungent flavor.
– Parsnips: Breton parsnips are long, white vegetables that have a sweet, nutty flavor.
– Potatoes: Breton potatoes are small, round vegetables that have a creamy, buttery texture.
– Radishes: Breton radishes are small, round vegetables that have a spicy, peppery flavor.
– Rutabagas: Breton rutabagas are large, round vegetables that have a sweet, earthy flavor.
– Spinach: Breton spinach is a leafy green vegetable that is often used in salads and soups.
– Tomatoes: Breton tomatoes are small, round vegetables that have a sweet, tangy flavor.
– Turnips: Breton turnips are small, round vegetables that have a sweet, earthy flavor.
## Benefits of Eating Breton Garden Vegetables
Breton garden vegetables are a good source of vitamins, minerals, and antioxidants. They are also low in calories and fat. Some of the health benefits of eating Breton garden vegetables include:
– Reduced risk of heart disease: Breton garden vegetables are rich in fiber, which can help to lower cholesterol levels and reduce the risk of heart disease.
– Reduced risk of stroke: Breton garden vegetables are rich in potassium, which can help to lower blood pressure and reduce the risk of stroke.
– Reduced risk of cancer: Breton garden vegetables are rich in antioxidants, which can help to protect cells from damage and reduce the risk of cancer.
– Improved digestive health: Breton garden vegetables are a good source of fiber, which can help to improve digestive health and prevent constipation.
– Weight loss: Breton garden vegetables are low in calories and fat, which can help to promote weight loss.
## Recipes Using Breton Garden Vegetables
There are many delicious recipes that you can make using Breton garden vegetables. Here are a few ideas:
– Breton Artichoke Salad: This salad is made with fresh Breton artichokes, tomatoes, onions, and a lemony vinaigrette.
– Breton Bean Soup: This soup is made with Breton beans, vegetables, and a rich broth.
– Breton Cabbage Gratin: This dish is made with shredded Breton cabbage, cheese, and a creamy sauce.
– Breton Carrot Cake: This cake is made with grated Breton carrots, spices, and a cream cheese frosting.
– Breton Celery Salad: This salad is made with fresh Breton celery, apples, walnuts, and a creamy dressing.
– Breton Leek and Potato Soup: This soup is made with leeks, potatoes, and a creamy broth.
– Breton Onion Tart: This tart is made with caramelized Breton onions, goat cheese, and a flaky pastry crust.
– Breton Parsnip Fries: These fries are made with parsnips that are cut into thin strips and baked until golden brown.
– Breton Potato Galette: This galette is made with mashed potatoes, cheese, and a savory filling.
– Breton Radish Salad: This salad is made with fresh Breton radishes, cucumbers, and a simple vinaigrette.
– Breton Rutabaga Gratin: This dish is made with sliced rutabagas, cheese, and a creamy sauce.
– Breton Spinach Salad: This salad is made with fresh Breton spinach, strawberries, almonds, and a balsamic vinaigrette.
– Breton Tomato Concasse: This dish is made with diced tomatoes, onions, and garlic that are simmered in olive oil.
– Breton Turnip Gratin: This dish is made with sliced turnips, cheese, and a creamy sauce.