## How to Wash Fresh Garden Vegetables
Washing fresh garden vegetables is an important step in preparing them for eating. It removes dirt, bacteria, and other contaminants that can make you sick. It also helps to preserve the nutrients in the vegetables.
There are several different ways to wash fresh garden vegetables. The best method depends on the type of vegetable and how dirty it is.
### General Guidelines for Washing Fresh Garden Vegetables
Wash vegetables as soon as possible after harvesting. This will help to prevent the spread of bacteria.
Use clean, cold water. Hot water can damage the vegetables.
Wash vegetables thoroughly. Remove all dirt, bacteria, and other contaminants.
Dry vegetables thoroughly before storing them. This will help to prevent the growth of bacteria.
### Specific Instructions for Washing Different Types of Vegetables
Leafy greens: Leafy greens, such as lettuce, spinach, and kale, can be washed by submerging them in a large bowl of cold water. Swish the greens around in the water to remove any dirt or debris. Then, lift the greens out of the water and drain them on a clean towel.
Root vegetables: Root vegetables, such as carrots, beets, and potatoes, can be washed by scrubbing them with a clean brush under cold running water. Be sure to remove all of the dirt from the vegetables.
Fruits: Fruits, such as berries, peaches, and apples, can be washed by submerging them in a large bowl of cold water. Swish the fruits around in the water to remove any dirt or debris. Then, lift the fruits out of the water and drain them on a clean towel.
Herbs: Herbs, such as basil, cilantro, and parsley, can be washed by submerging them in a large bowl of cold water. Swish the herbs around in the water to remove any dirt or debris. Then, lift the herbs out of the water and drain them on a clean towel.
### How to Store Washed Vegetables
Washed vegetables should be stored in the refrigerator in a clean, dry container. Leafy greens should be stored in a plastic bag with a damp paper towel. Root vegetables and fruits can be stored in a plastic bag or container. Herbs should be stored in a glass jar with a lid.
Washed vegetables will stay fresh for several days in the refrigerator. However, it is important to check them regularly for signs of spoilage.
### Tips for Washing Fresh Garden Vegetables
Use a vegetable brush to remove dirt from root vegetables.
If you are washing a large amount of vegetables, use a colander to rinse them.
If you are washing vegetables that are especially dirty, soak them in a bowl of cold water for 10-15 minutes before washing them.
Dry vegetables thoroughly before storing them. This will help to prevent the growth of bacteria.
Washing fresh garden vegetables is an important step in preparing them for eating. By following these simple tips, you can remove dirt, bacteria, and other contaminants, and preserve the nutrients in your vegetables.